Chakra means “wheel” and refers to energy points in your body. They are thought to be spinning disks of energy that should stay “open” and aligned, as they correspond to bundles of nerves, major organs, and areas of our energetic body that affect our emotional and physical well-being.
Chakra Balancing is a form of energy healing that focuses on channeling energy into the seven chakras. When we talk about treating chakras, we are referring to treating your energetic body. The body is not only made up of the physical body, we have an energy that extends beyond our physical wellbeing.
Some spiritual views hold that our body is more than just physical and mental, it's also an energetic system called chakras. Chakra is a Sanskrit word that means wheel or cycle. There are seven main chakras situated along the spine, from the base of your spine to the crown of your head.
1. Root Chakra (Mooladhara Chakra)
2. Sacral chakra (Swadhishthan Chakra)
3. Solar Plexus Chakra (Manipura Chakra)
4. Heart Chakra (Anahata Chakra)
5. Throat Chakra(Vishuddh Chakra)
6. Third eye chakra (Ajna Chakra)
7. Crown chakra (Sahasra Chakra)
